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Elbow Support

March 15th, 2009 admin Leave a comment Go to comments

GREAT Elbow Support DEALS BELOW THE ARTICLES

When you do biceps curls, you come here to his memory in the body or elbow away from your body?

my friend told me said that the correct way to loop is to separate the side of his body, but my uncle says you must put your elbows on your body for better support. Who is right?

Keep your elbows tucked in close to your body. This will help isolate / target your biceps.

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